Ashtanga Anfänger Kurs
Dagmar Gouverneur
07. November 2024
Yoga Energetics
mit David 'Pushava' Winch
Samstag, 19. Januar 2008
10:00
-
13:00 Uhr
Standing Asanas in the Ashtanga Vinyasa System
Samstag, 19. Januar 2008
14:00
-
15:00 Uhr
Questions and problems about your yoga practice
Samstag, 19. Januar 2008
15:00
-
17:00 Uhr
led Primary Series
Standing Asanas in the Ashtanga Vinyasa System
Samstag, 19. Januar 2008 14:00 - 15:00 Uhr
Questions and problems about your yoga practice
Samstag, 19. Januar 2008 15:00 - 17:00 Uhr
led Primary Series
10.00-13.00: in the morning session we will take an intensive look at the Standing Asanas in the Ashtanga Vinyasa System.We'll explore correct alignment and the application of the Bandhas in each Standing Pose. When the Standing Asanas are practiced well and learnt correctly, the rest of the primary series is easily mastered. Für Teilnehmer mit Vorkenntnissen.
14.00-15.00: Darshan circle relating to any questions or problems concerning your yoga practice
15.00-17.00: led Primary Series.
(Keine Angst: Pushava spricht deutsch!)
David 'Pushava' Winch
Leitung von Soboco Institut Köln
1994-1996 bei Swami Jivan Prahlad Ashtanga Yoga 1. & 2. Serie
1996-2006 Shadow Yoga (Shandor Remete)
2005 Ashtanga Yoga (David Swenson)
2009 Tripsichore Yoga (Edward Clark)
Registrierter "Advanced Teacher" der Yoga Alliance
Weitere Info´s s.: http://soboco-yoga.de
